|It was a long, slow run.|
On the road, I tried to figure out why I was dragging today. I had a healthy breakfast (a smoothie and a coffee), I had water, a Shotblock and I had a couple of days rest. The only reason that I could figure out was that I stayed up too late last night watching past season of "Breaking Bad".
I have to honor my goals and my body. I have to learn to set priorities so that I could meet my goals.
To honor my body, I need to give it the rest and nutrition it needs in order for it to run properly. I need to be able see that what I do in the present time greatly affects the results I am going to get in the future.
I know that this training is going to get me the success I need for my first half marathon. I also know there will be bumps along the way and just like any runner, I have to be able to get beyond those bumps and just move on. No one ever said this was going to be easy, right?
What do you usually do to when you are unmotivated and struggle during a run?